by teststage_4kfoyk | May 15, 2015 | Health Tips
Are you an athlete or dedicated workout queen or king? Wanna learn a bit more about how to optimize your performance through proper hydration? This article is for you. Consuming fluid before exercise is very important to ensure that athletes, recreational or...
by teststage_4kfoyk | May 8, 2015 | Uncategorized
Walking into a kitchen supply store might leave you a bit frazzled, especially if you are new to cooking. It can feel overwhelming and intimidating to look at all of the gadgets and gizmos they have available in some of these places. If you are a novice chef who just...
by teststage_4kfoyk | May 1, 2015 | Blog, Health Tips
The time of year has come when the patio furniture is finally dusted off and the grill can be wheeled out to it’s sweet spot on the deck or patio. The smell of fresh cut grass can be sensed in the air and the wind now blow through a bustle of green leaves and...
by teststage_4kfoyk | Apr 23, 2015 | Blog, Health Tips, Nutrition
GERD, or gastroesophageal reflux disease, is a condition that affects 10-20% of Americans and develops when the reflux of stomach contents causes painful and troublesome symptoms and complications. It is typically characterized by a burning feeling rising from the...
by teststage_4kfoyk | Apr 17, 2015 | Blog, Health Tips
Did you know that your gastrointestinal tract is over 9 meters long with a surface area that covers the space occupied by a tennis court? It comes into daily contact with a huge variety of environmental factors including the food we eat and the air we breathe. It is...
Recent Comments