by teststage_4kfoyk | Aug 12, 2015 | Blog, Recipe
You’ve heard it before, and you’ll hear it again… Breakfast IS the most important meal of the day. We are literally BREAKING the FAST and what we put into our body when we wake up greatly contributes to how we feel the rest of the day. If you work...
by teststage_4kfoyk | Aug 6, 2015 | Blog, Health Tips
Can you answer yes to one or more of the following questions? I crave sweets during the day. I am irritable if meals are missed. (I get “hangry”!) I depend on coffee to get myself started or to keep going. I get lightheaded if meals are missed. Eating...
by teststage_4kfoyk | Jul 22, 2015 | Blog, Health Tips
Hawaii News Now – KGMB and KHNL Here in Hawaii, school starts in less than a week! Hard to believe, huh? Between all of the commotion of buying school supplies and arranging rides to and from school, busy families want something fast and convenient for their...
by teststage_4kfoyk | Jul 10, 2015 | Blog, Health Tips
The Center for Disease Control’s (CDC) Fourth National Report on Human Exposure to Environmental Chemicals published in 2010 recognized that everyone is carrying toxins in their body — many of which are quite harmful and have been linked to chronic...
by teststage_4kfoyk | Jun 12, 2015 | Blog
Can you remember the last time you got butterflies in your stomach? Maybe it was because you saw someone you loved or maybe you were watching a movie where something terrible was about to happen. Regardless of the trigger, there was a sensation that arose from the...
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